How to choose a suitable reformer? The reformer should be a studio-grade refromer that is adjustable and has a lot of different attachments. 1. Head and shoulder rest should be adjustable: It supports the back,neck and shoulders. Comfortable and more maximum stability is very important. Confirm the ... Read More

Pilates reformers are designed to provide you with an intense full-body workout focused on small and slow movements. Delivering all of the benefits of Pilates, these machines are crafted to improve strength, flexibility, coordination, and balance Read More

The reformer was invented by Pilates founder Joseph Pilates. A Pilates reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the frame. The carriage is attached to one end of the reformer by a set of springs Read More